top of page

Now offering  Interval Strength classes!!

Using dumbbells/bodyweight/mats.

​

Check it out!

Wednesdays 6:30pm

50+ FIT: Full Body Workout
Mondays 10am 

Zumba GOLD!

Zumba!

Forever Young fitness

 

Serving Dundas & Hamilton

Tel: (905) 975-0851
 

  • Facebook Social Icon
  • YouTube Social Icon

Success! Message received.

bottom of page