PRIVATE FITNESS CLASSES

for 20 PLACE residents only.

50+ Fit

Full body work-out using small air balls, resistance bands & chair to fun & familiar music!

Cardio, balance, strength moves that will keep everyone moving and singing along.

 

WEDNESDAYS

1:00 pm (45 min class)

Clubhouse

Sept 8th – Dec 8th

 

Zumba GOLD! Dance-fitness program

Move to the beat at your own pace with modified and low impact moves.

 

FRIDAYS

 10:30am (45 min class)

Clubhouse

Sept 10th – Dec 10th

 

 

Classes run by 14 week session:

$6/class = $84

Sign up for both classes: $5/class = $140

 

Pay E-Transfer, CASH or CHEQUE payable to:  FOREVER YOUNG FITNESS,

 

Balls and Bands will be available for purchase - $8 ea. or both $15

 

Contacts:  

Barbara Dwyer 905 719 1132, Roberta Purcell 905-679-6735  or Lora Repta – 905 679 7012

 

REGISTER HERE