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Hamilton Instructor
Fitness Class

"Love! Love! Love! my Zumba classes with Karen. Classes are always so much fun. Zumba involves your mind and body in the Latin style and Karen inspires us with some new songs every few weeks. And always with a smile from her heart and a cha cha cha in her step."

- Anna N.

Experience our Amazing Zumba® + Zumba® Gold Classes below:


Zumba® GOLD for Active Older Adults

50+ FIT. Cardio.Balance.Strength
Check it out:

Chair Yoga! Seated & Standing. Lengthen, Strengthen & Stretch 

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